Archive for the ‘Bodyweight Strength Training Equipment’ Category


Versa Loops Resistance Band Training

Is your workout program slowly killing you?
Sometimes, we just aren’t that smart.
We do something over and over, even though the feedback from our bodies says, “Hey knucklehead, that hurts! Knock it off!” Most of us just aren’t that good at listening to this type of feedback.
It isn’t hard—our bodies are excellent at giving appropriate feedback […]

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Lebert Equalizer

Every now and then, I will try something and say to myself, “Why didn’t I think of that?”
That’s exactly what happened when I was introduced to the Lebert Equalizer. This is a simple, portable, yet heavy-duty bodyweight training aid that will help you reach a new level of fitness.
With the Equalizer, you will be able […]

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Doorway Chin Up Bar

For some people, getting their pull ups and chin ups in can be tough if they are working out at home. Not everyone wants to have a ceiling mounted chin up bar, and that’s totally understandable.
Nonetheless, chin ups are a key component to any bodyweight training program, that’s why I really believe in a doorway […]

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TRX Pro Pack And Door Anchor Review

The TRX Pro Pack and Door Anchor are the perfect solution for a home gym with little space requirements
Sometimes, people give up a little too easily. They think, “I live in an apartment so I can’t have a home gym,” and they join the thousands of people paying for a gym membership that never use […]

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The Perfect Push Up

One of the things people often say about bodyweight training is there is not enough variety, and things get stale quickly.
Of course, I think this is ridiculous.
There are a ton of different ways to add variety and challenge to your routine. Keeping things fresh is what a good routine should do for you.
The human body […]

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Power Systems Pro Series Glute Ham Raise Machine

Before you say something like, “Wait, this is a machine? What does that have to do with bodyweight training?” Hold on, let me explain.
Even though this is a piece of equipment, and a large one at that, performing a glute ham raise is still a bodyweight movement—you just need a glute ham raise machine to […]

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Power Systems Premium Power Plyo Boxes

If you are interested in plyometrics training and plyometrics exercises, then the time will come when you need to invest in a good set of plyometric boxes.
Whether your goal is to be leaner, or to improve explosiveness, vertical jump, and athleticism, you need a good set of boxes that will grow with as you get […]

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TRX Suspension Training FORCE Kit Review

Suspension training is gaining a lot of momentum these days—and for good reason. Suspension training adds an incredible jolt to your bodyweight training.
By suspending your body, or certain body parts during the exercises, it forces your body to employ muscles to stabalize you. This gets muscles involved in the act that would not ordinarily be […]

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Stud Bar Pull Up Bar Review

Pull ups are without a doubt one of the most beneficial exercises one can perform. Getting them done at home can pose some problems however.
There are several different products available on the market right now that all claim to make doing pull ups at home easy. Most of them are door mounted pull up bars—some […]

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