Archive for March, 2012

Bodyweight Circuit Training

Reap The Fat Loss Benefits Of Bodyweight Circuit Training
One of the ways to make your bodyweight training regimen even tougher is to start adding circuit training methods to it.
Circuit training allows you to train a target muscle group intensely, then change to a different muscle group and allow the first to rest—you will continue on […]


TRX Pro Pack And Door Anchor Review

The TRX Pro Pack and Door Anchor are the perfect solution for a home gym with little space requirements
Sometimes, people give up a little too easily. They think, “I live in an apartment so I can’t have a home gym,” and they join the thousands of people paying for a gym membership that never use […]


Why “Revolutionary” Should Not Be A Part Of Your Fitness Vocab

Unfortunately, the world of fitness is also the business of fitness.
That’s why extraordinary lengths are walked to get you and I to buy into the latest program or supplement.
It seems every other day something new is coming out and being tagged as “revolutionary.” Every new product on the shelves promises to change your body and […]